Jini F. P. Tyler, LCSW Psychotherapist

Transform your life and make lasting change through Psychotherapy and Positive Intelligence (PQ)® Coaching.

You can go from feeling stuck in the cycle of anxiety, overwhelm, and stress to a life of balance, connectedness, and confidence.

---

Does this describe you?:

• Is the pain from your past or worries about the future preventing you from living a full and meaningful life in the present?
• Do you find yourself struggling to balance work and school demands?
• Do you feel tense, restless, and unable to relax?
• Are you feeling stuck by repeating old patterns?
• Are you looking for tools to help you navigate new and seasoned relationships?

If so, I can help.

I strive to provide a relaxed, safe, and supportive environment where you can feel comfortable expressing your innermost thoughts and feelings related to current challenges and/or chronic conditions. As an interactive and collaborative Therapist, we’ll work together to customize a therapeutic plan tailored to meet your specific needs and objectives.  I use a variety of effective therapeutic techniques, including Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Dialectical Behavioral Therapy (DBT), Psychodynamic (insight-oriented) Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Family Systems and the Gottman Method Couples Therapy.  In addition, I offer a revolutionary way to tackle interpersonal and intrapersonal challenges through Positive Intelligence (PQ)® Coaching. It is my desire to assist you in changing limiting thought patterns, self-sabotaging behaviors, and emotional dysregulation related to anxiety, daily stressors, mood concerns, life transitions, and relationship/interpersonal concerns.

---